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Voraka Magazine
10 EASY EXERCISES FOR BEGINNERS - VORAKA
Getting started on a fitness journey can be both exciting and challenging, especially for beginners. The key is to ease into a routine...
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Voraka Magazine
- Feb 2
- 2 min
10 FUN WAYS TO STAY ACTIVE WITHOUT A GYM - VORAKA
In a world where hectic schedules and busy lifestyles often make it challenging to hit the gym regularly, finding alternative ways to...
Voraka Magazine
- Aug 21, 2023
- 2 min
PREVENTING SPINAL TUBERCULOSIS: AWARENESS AND STEPS TO PROTECT YOUR SPINE
Spinal tuberculosis, also known as Pott's disease, is a grave infectious condition that targets the spine. Caused by the bacterium...
Voraka Magazine
- Aug 21, 2023
- 3 min
CURVED PENIS MYTHS AND TRUTHS: WHAT EVERY MAN SHOULD KNOW
The male body is often shrouded in misconceptions and taboos, and one area that tends to spark curiosity and concern is the shape of the...
Voraka Magazine
- Aug 12, 2023
- 2 min
10 TIPS TO PREVENT FOODBORNE ILLNESSES: FOOD SAFETY ESSENTIALS - VORAKA
Foodborne illnesses, often referred to as food poisoning, are a common and preventable public health concern worldwide...
Voraka Magazine
- Aug 10, 2023
- 2 min
SAYING NO WITHOUT GUILT: 10 TIPS FOR SETTING HEALTHY BOUNDARIES - VORAKA
In today's fast-paced and interconnected world, setting healthy boundaries has become essential for maintaining our well-being and sanity...
Voraka Magazine
- Jul 29, 2023
- 4 min
THE ART OF MINDFUL PARENTING: 10 TIPS TO NURTURE STRONGER CONNECTIONS WITH YOUR CHILDREN - VORAKA
Parenting is a journey that can be both immensely rewarding and challenging. As a parent, you have the incredible responsibility of...
Voraka Magazine
- Jul 28, 2023
- 3 min
5 GAME-CHANGING TIPS FOR A STRONGER MEMORY: APPROVED BY EXPERT NEUROLOGISTS - VORAKA
Your mind is your greatest asset. And when it comes to maintaining and enhancing cognitive function, memory plays a pivotal role...
Voraka Magazine
- Jul 19, 2023
- 2 min
TEEN MENTAL HEALTH CRISIS: EXPERTS URGE URGENT ACTION FOR RISING ANXIETY AND DEPRESSION RATES.
In a concerning development, mental health experts are raising alarm bells over the growing mental health crisis among teenagers...
Voraka Magazine
- May 16, 2023
- 3 min
TRANSFORM YOUR MIND AND BODY WITH THESE TOP 5 YOGA ASANAS - VORAKA
Yoga, an ancient practice that originated in India, is much more than just a physical exercise. It is a holistic approach to achieving...
Voraka Magazine
- May 10, 2023
- 3 min
WHAT IS AILING JAMIE FOXX? - VORAKA
Actor Jamie Foxx is currently in the process of recovering from a mystery medical condition in Chicago. Since April, Foxx...
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